Fitbit One Wireless Activity Plus Sleep Tracker Review

Fitbit One Wireless Activity Plus Sleep TrackerMake a new resolution this year and work towards achieving your fitness and well being goals. Fitbit One Wireless Activity Plus Sleep Tracker will help you track your daily activities, sleeping patterns and burned calories.

 

 

 

This is a very unique and advanced activity tracker. You don’t have to wear it; it’s sleek in size and it can fit in your pocket. Once turned on, it will track all activities day and night. I’m sure many of you are wondering why you need to track your sleeping patterns and how exactly does this device work. In this review, we shall look in to its functionalities and how beneficial each feature is to your life.

WHAT TO EXPECT:

  • Track your daily activities:- When you wake up in the morning, turn on your fitbit activity tracker and spend the rest of your day doing things which matter to you. For example, you can go for a walk with a friend, carry it as you go to work, jog or do any physical activity; this Fitbit trackers will record each and every step you take, distance covered, calories burned and minutes you have been active. Combining this data will help you know your fitness level. If you need to burn more calories, do more physical exercises, stop using automated lifts while at work, walk to a restaurant for lunch, have a walk in a park after work, skip a rope every morning, run short marathons at least twice a week. But don’t forget to carry this activity tracker with you, because that is the only way it can track what you do. If you don’t want to put it in your pockets, you can attach it to your pants using Fitbit one Clip.

fitbit one 1

  • Monitor your sleeping patterns:- As long as you leave it switched on, this sleep tracker will not snooze or take a rest, yep…. don’t feel sorry for it because it’s just a sleep tracker, that’s its job. What you have to do is to slip it on your wrist band before you go to sleep, you might feel uncomfortable during the first days of sleeping with it on your wrist, but after a few weeks, your wrist will get used to it. Once it’s attached in the wrist, you can go ahead and sleep, it will start tracking your sleeping patterns and data can be synced automatically to your Smartphone / computer. When you wake up, you will see data on how long you slept and the number of times you woke up. If you notice any big fluctuation in your sleeping patterns, you have to make some adjustments to improve your sleep. For example; you can change your sleeping environment by playing some soothing music in the background, this will help your brain and body relax hence improving your sleep. The other thing you can do is to eat food 4 hours before bed time, in most cases when you go to bed with a full stomach, your body will not relax hence interrupting your sleeping patterns.

 

  • Silent alarm to wake you up:- This is a very small feature which makes sense to me, because the silent alarm clock will only wake you up not your partner, so a least you don’t have mess up with their sleep. Switch off the sound and activate vibration, when the time for waking up comes, this sleep tracker will start vibrating from your wrist and wake you up silently.

 

  • Inspires you:- It is very easy to archive your health & fitness goals if you have some inspiration. However, we can’t depend on our friends or spouses for inspiration because sometimes they get overwhelmed by different challenges of life and they can’t be available 24/7. Since you have no control over that, you need a device which keeps you inspired all the time, this is done logically, when Fitbit activity tracker gathers both activity and sleeping data, it automatically syncs it to fitbit website / mobile app, when you access your data via a tablet / Smartphone, it will be organized inform of graphs making it very easy for you to see your progress and failure. So, how does this inspire you? …when you notice a fall in your fitness / sleep curve, your body will automatically do something to fix that falling curve. By nature, humans don’t want to be failures.

  • Water Resistant:- I’m sure many of you are wondering if you can jog in the rain while wearing Fitbit One, yes you can, it is 100% water proof. The clock will continue working and the device will still calculate covered distance, calories burned, time and steps taken. Never stop setting goals; at least weather should not be an obstacle for you to archive them. You can as well share your fitness data and goals using Fitbit mobile App, this will help you create competition and in the long run improve on your well being as a person.

 

  • Automatically sync data to your computer / Smartphone:- If you have a wireless connection at home, Fitbit one will automatically sync data to your computer / tablet or Smartphone, you don’t need to use a USB to transfer data from Fitbit one to any computer / tablet.

fitbit one

 

WHAT IS IN THE BOX?

After making your purchase today, Amazon will deliver this product with in 72hours that is if it’s in stock. The box will contain the following items:

  • Fitbit One Wireless Activity Tracker.
  • Comes with a USB charging dongle
  • USB Bluetooth adapter (you don’t need it when transferring data to iOS devices)
  • Rubber & Metal clip which you can use to attach Fitbit One on your pants.
  • Velcro sleep band which you use to wear this device on your wrist when going for bed.

FREQUENTLY ASKED QUESTION:

How to Charge your Fitbit One Tracker?

This Fitbit One Tracker has a rechargeable built-in-battery so any time it runs out of battery, simply align gold contacts of your Fitbit one with gold contacts found on the inside of the charging cable, after that, plug the cable into your computer / laptop’s USB port or any other USB charging station. It will approximately take 1 hour to get a full charge and this can last for 14 days (2 weeks).

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